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Why Are My Gums Pulling Away From My Teeth? Causes and Solutions for Gum Recession
If you ever notice your gums pulling away from your teeth, or that they appear longer, it might be gum recession. This condition isn’t just about aesthetics; it can be a sign of deeper oral health issues. Read on to see why gums start to detach from teeth and discover some treatment options our periodontists offer to address this common dental condition.
Why Do Gums Recede?
Gum recession occurs when the margin of the gum tissue surrounding the teeth pulls back, exposing more of the tooth or its root. Several factors can contribute to this, and often, it’s a combination of lifestyle habits, health conditions, and natural wear and tear. Here are some primary causes:
1. Poor Oral Hygiene and Gum Disease
Plaque buildup can lead to gingivitis, the earliest stage of gum disease. If untreated, gingivitis can progress to periodontitis, where the gums pull away from the teeth and form pockets that can become infected. The longer plaque and tartar remain on teeth, the more they irritate the gums.
2. Aggressive Brushing or Flossing
It’s possible to brush teeth too aggressively or use too much force, which results in wearing down your gums. Also, a toothbrush with hard bristles can wear down your gums, leading to recession. Gentle, consistent care with a soft-bristle brush is all you need.
3. Hormonal Changes
Hormonal changes related to pregnancy, menstruation or menopause can make gums more sensitive and vulnerable to recession. This is due to increased blood flow to the gums, which can make them more sensitive to plaque and bacteria.
4. Genetics
Sometimes, gum recession is caused by genetics. Studies suggest that up to 30% of the population may be predisposed to developing gum disease, regardless of how well they care for their teeth.
5. Grinding and Clenching Teeth
Bruxism (teeth grinding and clenching) puts excess force on your teeth, which can cause gum recession over time. Not only does grinding damage the enamel, but it also stresses the periodontal ligaments and gum tissues, accelerating wear and tear.
6. Smoking and Tobacco Use
Tobacco users are more likely to develop sticky plaque on their teeth, which can lead to gum recession. Smoking reduces blood flow to the gums, making it harder for gum tissue to heal, further exacerbating gum loss.
7. Misaligned Teeth or Bite Issues
When teeth aren’t aligned properly, it can place excess pressure on certain areas of your gums during chewing. Over time, this pressure can lead to recession in the affected areas.
Why Should You Care About Preventing Gum Recession?
Beyond the cosmetic impact, gum recession can lead to increased sensitivity, particularly to hot and cold foods and beverages. Exposed roots are more prone to decay, which can lead to further dental complications. In severe cases, gum recession can even lead to tooth loss.
Solutions for Gum Recession: What a Periodontist Can Do
Gum recession isn’t permanent or irreversible. There are effective treatments available, especially when you can limit or prevent the causes early. A periodontist—a dentist specializing in the supporting structures of teeth—can offer treatments that can halt or even reverse gum recession. Here are some minimally invasive and advanced treatments they might recommend:
1. Scaling and Root Planing
For cases where gum disease is a contributing factor, deep cleaning procedures like scaling and root planing are essential. This treatment removes plaque and tartar from below the gumline and smooths the roots to help your gums reattach to the tooth surface.
2. Gum Grafting
In more advanced cases, a gum graft might be recommended. This involves taking gum tissue from another area of your mouth or using synthetic material to replace lost gum tissue. Gum grafting not only restores the gumline but also provides protection to exposed roots, reducing sensitivity and enhancing aesthetics.
3. Minimally Invasive Gum Grafting Techniques
Our periodontists, Dr. Eduardo Tanur and Dr. Ruben Ovadia at Dallas Periodontal Associates, use advanced techniques like microsurgical tools and minimally invasive procedures to perform gum grafting. This reduces recovery time and improves comfort, making the process less daunting for patients.
4. Pinhole Surgical Technique (PST)
PST is a less invasive option where the periodontist creates a small hole in the gum tissue and gently loosens it to cover the exposed root. This technique can be effective for patients who need multiple areas of recession addressed without grafting.
5. Custom Periodontal Maintenance Plans
For patients prone to gum recession, a periodontist might create a personalized maintenance plan. This could include regular deep cleanings, fluoride treatments, and education on brushing techniques to prevent further gum recession.
Protecting Your Smile: Take Action
If you’re seeing signs of gum recession, it’s essential to address it sooner rather than later. Early treatment can prevent further gum loss and save you from more intensive treatments in the future. At Dallas Periodontal Associates, Dr. Eduardo Tanur and Dr. Ruben Ovadia provide comprehensive care for gum recession, using advanced, minimally invasive techniques to deliver effective results. They offer personalized consultations to assess your condition and discuss the best treatment options for your unique needs. Take the first step toward a healthier smile—schedule an appointment today and protect your gums and teeth for years to come.